BREAK UP THE MONOTONY OF OFFICE LIFE AND BUILD TEAM MORALE
Help get your colleagues over the work week hump by getting active! Specializing in workplace functional movements, HAWC Gym provides on-demand, on-location group classes perfect for the lunch hour or after work get-together. Each class typically includes calisthenic work, an H.I.I.T circuit, a core/abdominal session and a final cool-down designed to release common tight areas in office employees such as the lower back and hip flexors.
Aggressive enough to get your team sweating (but not too sweaty!) the goal is for your team to leave each workout feeling refreshed and re-energized. For multi-class sessions we’ll even provide performance monitoring to benchmark and record your progress (i.e. pushups, planks, sit-ups, etc.) throughout the duration of the program.
If interested in something a little different, we also offer Spartan/OCR training or Yoga classes upon request. Prices may vary depending on level of customization.
DETAILS & PRICING
Classes can be scheduled by appointment.
EACH CLASS RUNS 45-60 MINUTES LONG.
1-10 PARTICIPANTS | 1 TRAINER
- SINGLE CLASS: $135
- EIGHT (8) CLASSES: $1080
11-15 PARTICIPANTS | 2 TRAINERS
- SINGLE CLASS: $205
- EIGHT (8) CLASSES: $1640
16-20 PARTICIPANTS | 2-3 TRAINERS
- SINGLE CLASS: $265
- EIGHT (8) CLASSES: $2120
Try Us Free
Sign up for a free introductory class and try us out. you may end up a little sore but we promise we don’t bite!